Rex Trobridge 42:07 row
7,130m
Meters
42:07.0
Time
2:57.2
Pace
359
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 96 |
November 20, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.0 | 7,130m | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 42:07.0 | 373m | 2:50.2 | 71 | 544 | 20 |
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Workout Graph
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