Rex Trobridge 40:36 row
7,071m
Meters
40:36.7
Time
2:52.3
Pace
357
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 93 |
November 25, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.7 | 7,071m | 2:52.3 | 68 | 535 | 21 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 40:36.7 | 111m | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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