Rex Trobridge 41:06 row
7,053
Meters
41:06.9
Time
2:54.8
Pace
356
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 94 |
November 27, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.9 | 7,053 | 2:54.8 | 65 | 525 | 356 | 22 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 41:06.9 | 201 | 2:46.4 | 76 | 561 | 10 | 22 |
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Workout Graph
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