Rex Trobridge 30:00 row
5,133m
Meters
30:00.0
Time
2:55.3
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 91 |
December 01, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,133m | 2:55.3 | 65 | 523 | 21 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 22 |
| 12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 22 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 22 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 22 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.