Rex Trobridge 40:35 row
7,047m
Meters
40:35.7
Time
2:52.8
Pace
356
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 94 |
December 05, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 7,047m | 2:52.8 | 68 | 533 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 40:35.7 | 118m | 2:31.2 | 101 | 647 | 22 |
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Workout Graph
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