Rex Trobridge 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 95 |
December 09, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 23 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 22 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 23 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 |
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Workout Graph
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