Rex Trobridge 45:12 row
8,052m
Meters
45:12.8
Time
2:48.4
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 101 |
December 13, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.8 | 8,052m | 2:48.4 | 73 | 551 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 45:12.8 | 34m | 3:08.2 | 52 | 480 | 10 |
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Workout Graph
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