Rex Trobridge 40:37 row
7,227m
Meters
40:37.7
Time
2:48.6
Pace
370
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 95 |
December 18, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.7 | 7,227m | 2:48.6 | 73 | 551 | 22 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 40:37.7 | 115m | 2:43.9 | 79 | 573 | 21 |
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Workout Graph
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