Rex Trobridge 40:41 row
7,268m
Meters
40:41.9
Time
2:47.9
Pace
372
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 102 |
December 28, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.9 | 7,268m | 2:47.9 | 74 | 554 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 40:41.9 | 123m | 2:50.3 | 71 | 543 | 19 |
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Workout Graph
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