Rex Trobridge 16:23 row
2,994m
Meters
16:23.1
Time
2:44.1
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 103 |
January 02, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.1 | 2,994m | 2:44.1 | 79 | 572 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 16:23.1 | 264m | 2:37.3 | 90 | 608 | 19 |
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Workout Graph
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