Rex Trobridge 43:06 row
7,188m
Meters
43:06.3
Time
2:59.9
Pace
362
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 99 |
January 09, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.3 | 7,188m | 2:59.9 | 60 | 506 | 20 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 43:06.3 | 554m | 2:48.1 | 74 | 553 | 22 |
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Workout Graph
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