Rex Trobridge 32:07 row
5,630m
Meters
32:07.6
Time
2:51.1
Pace
285
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 100 |
January 10, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.6 | 5,630m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 32:07.6 | 392m | 2:42.7 | 81 | 579 | 23 |
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Workout Graph
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