Rex Trobridge 43:12 row
7,787m
Meters
43:12.8
Time
2:46.4
Pace
400
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 100 |
January 12, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.8 | 7,787m | 2:46.4 | 76 | 561 | 21 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 43:12.8 | 618m | 2:35.9 | 92 | 617 | 23 |
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Workout Graph
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