Rex Trobridge 48:12 row
8,291m
Meters
48:12.8
Time
2:54.4
Pace
420
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 97 |
January 13, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.8 | 8,291m | 2:54.4 | 66 | 526 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 48:12.8 | 578m | 2:46.7 | 75 | 559 | 23 |
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Workout Graph
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