Rex Trobridge 46:23 row
8,038m
Meters
46:23.9
Time
2:53.1
Pace
407
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 99 |
January 14, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.9 | 8,038m | 2:53.1 | 67 | 531 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 46:23.9 | 254m | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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