Rex Trobridge 42:19 row
7,422m
Meters
42:19.7
Time
2:51.0
Pace
378
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 99 |
January 17, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.7 | 7,422m | 2:51.0 | 70 | 540 | 21 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 42:19.7 | 431m | 2:42.0 | 82 | 582 | 21 |
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Workout Graph
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