Rex Trobridge 46:38 row
8,122m
Meters
46:38.7
Time
2:52.2
Pace
412
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 99 |
January 19, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.7 | 8,122m | 2:52.2 | 68 | 535 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 46:38.7 | 300m | 2:44.5 | 79 | 570 | 22 |
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Workout Graph
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