Rex Trobridge 40:34 row
7,131m
Meters
40:34.2
Time
2:50.6
Pace
363
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 107 |
February 04, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.2 | 7,131m | 2:50.6 | 70 | 542 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 40:34.2 | 104m | 2:44.4 | 79 | 570 | 19 |
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Workout Graph
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