Rex Trobridge 48:19 row
8,502m
Meters
48:19.8
Time
2:50.5
Pace
433
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 107 |
February 06, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.8 | 8,502m | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 48:19.8 | 622m | 2:40.6 | 84 | 590 | 23 |
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Workout Graph
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