Rex Trobridge 21:20 row
3,614m
Meters
21:20.5
Time
2:57.1
Pace
182
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 101 |
February 08, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 3,614m | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 21:20.5 | 228m | 2:56.5 | 64 | 518 | 19 |
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Workout Graph
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