Rex Trobridge 42:23 row
7,205m
Meters
42:23.7
Time
2:56.5
Pace
363
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 107 |
February 11, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.7 | 7,205m | 2:56.5 | 64 | 518 | 19 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 42:23.7 | 435m | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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