Rex Trobridge 21:11 row
3,686m
Meters
21:11.1
Time
2:52.4
Pace
187
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 101 |
February 16, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 3,686m | 2:52.4 | 68 | 534 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 21:11.1 | 213m | 2:46.9 | 75 | 559 | 19 |
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Workout Graph
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