Rex Trobridge 41:16 row
7,709m
Meters
41:16.8
Time
2:40.6
Pace
402
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 99 |
February 20, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.8 | 7,709m | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 41:16.8 | 260m | 2:27.6 | 109 | 673 | 22 |
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Workout Graph
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