Rex Trobridge 5:00 row
860m
Meters
5:00.0
Time
2:54.4
Pace
40
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
February 21, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 21 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 21 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
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Workout Graph
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