Rex Trobridge 200c row
3,909m
Meters
22:52.9
Time
2:55.6
Pace
200
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 98 |
February 21, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 3,909m | 2:55.6 | 65 | 522 | 21 |
| 4:39.1 | 785m | 2:57.7 | 62 | 514 | 21 |
| 4:40.6 | 786m | 2:58.4 | 62 | 511 | 21 |
| 4:36.2 | 783m | 2:56.3 | 64 | 519 | 21 |
| 4:31.8 | 780m | 2:54.2 | 66 | 527 | 21 |
| 4:25.2 | 776m | 2:50.8 | 70 | 541 | 21 |