Rex Trobridge 46:24 row
8,263
Meters
46:24.6
Time
2:48.4
Pace
422
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 104 |
February 26, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.6 | 8,263 | 2:48.4 | 73 | 545 | 422 | 20 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 21 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 |
| 46:24.6 | 268 | 2:37.8 | 89 | 595 | 14 | 21 |
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Workout Graph
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