Rex Trobridge 48:19 row
8,713m
Meters
48:19.1
Time
2:46.3
Pace
448
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 99 |
February 28, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.1 | 8,713m | 2:46.3 | 76 | 561 | 20 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 48:19.1 | 631m | 2:37.7 | 89 | 606 | 21 |
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Workout Graph
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