Rex Trobridge 20:00 row
3,770m
Meters
20:00.0
Time
2:39.1
Pace
196
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
March 04, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,770m | 2:39.1 | 87 | 598 | 24 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 23 |
| 8:00.0 | 741m | 2:41.9 | 82 | 583 | 24 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 24 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 25 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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