Rex Trobridge 42:22 row
7,301m
Meters
42:22.6
Time
2:54.1
Pace
371
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
March 09, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.6 | 7,301m | 2:54.1 | 66 | 528 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 42:22.6 | 443m | 2:40.9 | 84 | 588 | 21 |
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Workout Graph
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