Rex Trobridge 42:06 row
7,304m
Meters
42:06.8
Time
2:52.9
Pace
370
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
March 10, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.8 | 7,304m | 2:52.9 | 68 | 532 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 42:06.8 | 387m | 2:43.8 | 80 | 573 | 21 |
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Workout Graph
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