Rex Trobridge 20:12 row
3,580m
Meters
20:12.1
Time
2:49.2
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
March 17, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 3,580m | 2:49.2 | 72 | 548 | 20 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 20:12.1 | 36m | 2:48.0 | 74 | 553 | 15 |
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Workout Graph
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