Rex Trobridge 20:18 row
3,624m
Meters
20:18.5
Time
2:48.1
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
March 17, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 3,624m | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 20:18.5 | 56m | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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