Rex Trobridge 41:07 row
7,155m
Meters
41:07.0
Time
2:52.3
Pace
363
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 100 |
March 19, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.0 | 7,155m | 2:52.3 | 68 | 535 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 41:07.0 | 205m | 2:43.4 | 80 | 576 | 21 |
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Workout Graph
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