Rex Trobridge 42:11 row
7,137m
Meters
42:11.6
Time
2:57.3
Pace
358
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 101 |
March 20, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.6 | 7,137m | 2:57.3 | 63 | 515 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 42:11.6 | 383m | 2:51.8 | 69 | 537 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.