Rex Trobridge 47:14 row
8,364m
Meters
47:14.7
Time
2:49.4
Pace
427
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 100 |
March 23, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.7 | 8,364m | 2:49.4 | 72 | 547 | 21 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 47:14.7 | 423m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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