Rex Trobridge 41:15 row
7,133m
Meters
41:15.5
Time
2:53.5
Pace
360
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 100 |
March 27, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.5 | 7,133m | 2:53.5 | 67 | 530 | 19 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 41:15.5 | 225m | 2:47.7 | 74 | 555 | 19 |
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Workout Graph
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