Rex Trobridge 20:00 row
3,618m
Meters
20:00.0
Time
2:45.8
Pace
184
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 100 |
March 28, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,618m | 2:45.8 | 77 | 564 | 20 |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 20 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 20 |
| 12:00.0 | 727m | 2:45.0 | 78 | 567 | 20 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 20 |
| 20:00.0 | 728m | 2:44.8 | 78 | 568 | 20 |
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Workout Graph
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