Rex Trobridge 43:33 row
7,496
Meters
43:33.6
Time
2:54.3
Pace
378
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 110 |
April 02, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.6 | 7,496 | 2:54.3 | 66 | 520 | 378 | 21 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 43:33.6 | 642 | 2:46.3 | 76 | 556 | 33 | 22 |
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Workout Graph
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