Rex Trobridge 21:12 row
3,669m
Meters
21:12.7
Time
2:53.4
Pace
185
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 111 |
April 04, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 3,669m | 2:53.4 | 67 | 530 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 21:12.7 | 218m | 2:46.7 | 75 | 559 | 19 |
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Workout Graph
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