Rex Trobridge 22:26 row
3,793m
Meters
22:26.5
Time
2:57.4
Pace
191
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 111 |
April 04, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 3,793m | 2:57.4 | 63 | 515 | 20 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 22:26.5 | 415m | 2:56.5 | 64 | 519 | 20 |
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Workout Graph
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