Rex Trobridge 21:36 row
3,742m
Meters
21:36.8
Time
2:53.2
Pace
188
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 111 |
April 06, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 3,742m | 2:53.2 | 67 | 531 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 21:36.8 | 289m | 2:47.4 | 75 | 556 | 20 |
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Workout Graph
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