Rex Trobridge 44:12 row
7,608m
Meters
44:12.3
Time
2:54.3
Pace
385
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 104 |
April 09, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.3 | 7,608m | 2:54.3 | 66 | 527 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 44:12.3 | 762m | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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