Rex Trobridge 20:09 row
3,539m
Meters
20:09.5
Time
2:50.8
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 103 |
April 10, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 3,539m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 20:09.5 | 28m | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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