Rex Trobridge 25:27 row
4,417m
Meters
25:27.6
Time
2:52.9
Pace
224
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 103 |
April 10, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 4,417m | 2:52.9 | 68 | 532 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 25:27.6 | 82m | 2:48.2 | 73 | 552 | 17 |
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Workout Graph
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