Rex Trobridge 42:29 row
7,204m
Meters
42:29.5
Time
2:56.9
Pace
361
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 102 |
April 11, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.5 | 7,204m | 2:56.9 | 63 | 517 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 42:29.5 | 438m | 2:50.6 | 70 | 542 | 21 |
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Workout Graph
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