Rex Trobridge 20:21 row
3,547m
Meters
20:21.2
Time
2:52.1
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 102 |
April 12, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 3,547m | 2:52.1 | 69 | 536 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 20:21.2 | 61m | 2:53.7 | 67 | 529 | 15 |
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Workout Graph
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