Rex Trobridge 21:27 row
3,666m
Meters
21:27.0
Time
2:55.5
Pace
184
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 109 |
April 16, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 3,666m | 2:55.5 | 65 | 522 | 19 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 21:27.0 | 253m | 2:51.9 | 69 | 536 | 19 |
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Workout Graph
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