Rex Trobridge 42:13 row
7,315m
Meters
42:13.8
Time
2:53.1
Pace
370
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 102 |
April 19, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.8 | 7,315m | 2:53.1 | 67 | 531 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 42:13.8 | 395m | 2:49.3 | 72 | 547 | 20 |
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Workout Graph
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