Rex Trobridge 25:00 row
4,305m
Meters
25:00.0
Time
2:54.2
Pace
217
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 110 |
April 22, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,305m | 2:54.2 | 66 | 527 | 19 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
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Workout Graph
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