Rex Trobridge 20:36 row
3,708m
Meters
20:36.3
Time
2:46.7
Pace
191
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 109 |
April 22, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 3,708m | 2:46.7 | 76 | 559 | 21 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 20:36.3 | 113m | 2:40.6 | 84 | 590 | 20 |
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Workout Graph
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